we enter the month of gratitude, think for a moment. When was the last time you
felt gratitude? Not the thank you thrown over your shoulder to your Mom or Dad
or sibling for a small kindness they paid you i.e. feeding you, putting gas in
your car or letting you borrow their favorite scarf. True gratitude. When was
it? What is it?
You may be the star athlete at your high school. If you are, you probably get a lot of exercise between games, practice, and the coach required training. For those of you who aren't, it is still important to get regular exercise. Before you listing all the reasons you hate going to a gym, you don't have to join one, unless you want to and it is in your budget.